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Saturday, March 15, 2014

Roll Tide Run: 13.1 miles in Tuscaloosa

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Rolling into Tuscaloosa on an emotional high from a few days traveling through Georgia and Alabama, the excitement brewing for this race was...
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Wednesday, February 26, 2014

Learning the quick step: 13.1 miles through the wetlands

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I arrived at the  Orlando Wetlands Park , located in  Christmas, Florida  (only about 40 minutes from my house) for race morning packet p...

Runners in the mist: 13.1 miles at the Melbourne Music Marathon

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In this world of simplistic photo manipulation... There may be the need to add #nofilter to the above photograph. These were the condit...
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Friday, February 21, 2014

Of fog and fellowship: Running 13.1 miles at the BEST DAMN RACE

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It is this sunrise  that beacons runners to the west coast of Florida... that perfect glow over the calm waters behind a cascade of ...
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Friday, February 7, 2014

My almost paleo life: Cauliflower "bread" with chicken sausage

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It all started when I saw this bag of Cauliflower Florets in my fridge. I would be going out of town so I needed to eat it, and while I l...
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Sunday, January 26, 2014

A Sunday Celebration: 13.1 miles in the "Town that Disney Built"

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As a long time resident of Central Florida, I remember the talk when the Town of Celebration was built in the mid 1990's. Designed...
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White sand and blue skies: Running the Clearwater Halfathon

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It was a chilly morning, and gathered in the glow of the dawn were thousands of runners ready to "Conquer the Causeway" in Cl...
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